Ph Level Of Our Foods And Body

Ph which stands for the potential of hydrogen, is a measure of the acidity or alkalinity of a solution. The ph of any solution is the measure of its hydrogen-ion concentration. The ratio between positively charged ions (acid forming) and negatively charged ions (alkaline forming). The ph range is from 0-14 with 7.0 being neutral. Anything above 7.0 is alkaline, anything below 7.0 is considered acidic.

Blood is the most important element in are bodies and the optimal ph for are blood to function properly is between 7.35-7.45 which on the ph scale is in the neutral area (green),  which tells us that the body wants food that are generally alkaline based to support this alkalinity. The more alkaline based the food is, the better are bodies can function and the more acidic the food, will result in are bodies struggling to function as below 6.8ph or above 7.8ph the blood cells stop functioning correctly so keeping this ph balance is vital for the natural state.

Research has shown when the body is in a more alkaline state it promotes proper cell functioning, healthy tissues and blood to flow through the body easily. The lower the ph reading, the more acidic and oxygen deprived the fluid is. The higher the ph reading, the more alkaline and rich in oxygen the fluid is.