Cheap effective detox

Cheap detox, braeburn apples simply fast on just apples alone for a day possibly more depending on the status of person. You should notice an increase of the passing of fecal matter as, the alkalinity of the apples would break down the obstructions, such as previous food that hasen't broken down. Which is causing obstructions, such as starch and fat, you may experience cold and flu like symptoms, this is perfectly normal, as you are taught this erroneous notion of when you are sick you need to take something ie paracetamol, when it fact the body is overheating and mucous is being created as that's the bodies way of saying there's something inside of me that needs to be released that shouldn't be there. Which is why almost all disease there is mucous coming out of you, hence when why you are sick you don't have an appetite as much instead there is more of a thirst so stay hydrated. Give this cheap detox a try, even for 7 hours just eat, those prescribed apples, preferably organic and see if you notice a difference.

Avocado and the womb

Avocado is another great superfood, highly alkaline should try to add to all meals, especially when pregnant or planning for a child as, it assists hormonal balance.

Walnuts and the brain

Considering the brain is abundantly fatty muscle, to keep it healthy and in the correct state, it needs to be inriched with the correct food. Walnuts is a perfect nutrious food for this, supporting great cognitive functioning great for students studying for exams, as well as people with brain deficiencies such as alzheimer's, the indication is also given in the resemblance of walnuts and the brain they look almost identical. I personally started of eating walnuts and dates, as first I found walnuts quite bitter, due to there high level of alkalinity, then progressed to eating by themselves, they where effective in my concentration levels when planning for exams. Dates and walnuts are also really effect for people suffering from irregular bowel movement. So give them a try today if you need help in any of those areas.

The lungs are the pump and heart is the valve & How the body works, the delay of responsiveness.

The body is almost identical to any motoring vehicle with an engine, meaning that it has to be always in use and if it is left in idle for too long there will be a delay in responsiveness; when it is finally used it has to be warmed up so that the parts are moving in unison . This is evident when you haven’t worked out in a while or had a consistent regime in regards to working out (ie waking up for breakfast then attending gym or working out at a specific time) when you have this unison, everything works well and your body timing and responsiveness works in harmony, there is no delay, but if you disconnect from this unison you will notice that  at first you feel lazy or a lack of responsivenessuntil you begin again (restart), then once you start to  reconnect to this order of things. Your mind will feel clearer, thoughts are more productive and positive and you can work out for longer. You are taught this erroneous notion that the heart is the pump of the body, when in fact the lungs are the pump of the body and the heart is the valve hence why the heart is almost identical to the valves on a car engine. So to fill this pump, oxygen is needed so it’s best to do aerobic exercises to help the responsiveness, similar to a car if there is a blocked valve in the engine the car will not respond correctly till the blockage is clear. Try this yourself when you feel stressed or lazy  do an experiment with yourself work out  at the time of laziness then record your results on how you felt after the workout,and see if your body responds better after. You may be surprised with the results.

Bloom Buddie Sorrel and mixed fruits ice lollies

Sorrell ice lollies Recipe coming soon simple and healthy for kids.

Bloom Buddie Coconut oil

Bloom buddie cold pressed organic coconut oil- What sets this coconut oil apart from others is that it is cold pressed not destroying the properties of it through heat, as it doesn't go above 23 degrees, which allows this oil to actually absorb into the skin and its pores. Great for hair, skin, so pure that can be used a substitute for butter or cooking. Furthermore the brown glass bottle allows for it to preserve the coconut oil for longer, as well as not allowing for the properties being destroyed by sun light. Please email for enquires. More products coming soon.

Black Bee Honey

Black bee honey is an organic natural honey, which is grown in the wild, affording us a natural sweetener which is alkaline, unlike the hybrid honey which is consumed by the majority of people which is inorganic and acidic and has a starch base, due to it being made in man made hives and bees consuming man made plants. Black bee honey is difficult to find but here at Bloom Buddie we seek to find more information and afford to you any information we here and were to purchase.

Herbs and there properties

Dandelion- Acts a diuretic, cleanses the blood and liver, reduces serum cholesterol and uric acid levels. Improves functioning of kidneys, pancreas, spleen and stomach. Relives menopausal symptoms. Great for abscesses anaemia, boils, breast tumours, cirrhosis of the liver, constipation, fluid retention, hepatitis, jaundice and rheumatism, age spots and cancer. 

Cinnamon- Relives diarrhea and nausea, counter acts congestion; aids  peripheral circulations. Warms the body and enhances digestion, especially the metabolism of fats. Also fights fungal infection. For diabetics  weight loss, yeast infection and uterine haemorrhaging.

Cascara sagrada- Acts as a colon cleanser and laxative, effective for colon disorders, constipation and parasitic infestation.

Cayenne- Aids digestion improves circulation, weight loss and stops bleeding from ulcers. Acts as catalyst for other herbs. Great for heart, kidneys, lungs, pancreas, spleen and stomach. Useful for arthritis  rheumatism, Prevents cold like symptoms  sinus infections and sore throats. Ideal for pain when applied topically used with lobelia for nerves.

Chamomile- Reduces inflammation, stimulates the appetite and aids digestion and sleep. Acts as a diuretic and nerve tonic.  Helps for colitis,diverticulosis, fever headache and pain. Great for menstrual cramps.  Great to calm anxiety  and stress, indigestion and insomnia. Can also be used as mouthwash for minor mouth and gum infections.