Fantasy is what people want, reality is what people need.

So many people want this fantasy they can dream about instead of a reality they can achieve, when working out a lot of people tell themselves they can't do something before they even start which is like a self destruct button. They also buy into a fantasy which is unrealistic such as eat what you want but eat this low fat yogurt and youll be fine, or "get fit in 5 minutes". Most people love lies instead of embracing the truth, the biggest truth is hard work pays off this is evident in a career aspiration aswell as work out. If you tell your self you can and you will you will get your desired body that you want fact the answers lye within you only you can help your self.

Food, words and vibrations

The world is full of good words bad word and good and bad vibration. This energy also transfers into your food, so when making food be happy and enjoy it don't see it as a choir as this transcends into your food. Similar when you go to a fast food restaurant the person making the food is usually angry or annoyed and this transfers into the food and doesn't taste or feel as nice as well as the food itself being unhealthy or just processed and put into a microwave, in comparison to a happy chief who is compassionate about her or his food and is happy and there are real fresh ingredients. This is reinforced by Dr Emoto who wrote angry words on water and happy words on water then froze and there was a difference in the water crystals in comparison for both happy and angry words. So eat fresh and be happy.

The CHo chain is the chain of life

The CHo chain is the chain is the chain of life, comprising of carbon hydrogen and oxygen. The most import thing  in this chain is carbon, without carbon life is absent. Carbon is the blackest substance on earth, the concentration of carbon is the reason for the colour of your skin, some argue that melanin is the reason for the colour if you skin and supporters or melanin say that is produced in the central nervous system however the central nervous system is not a producer but  merely as conduit that helps to help electrons travel and not produce so supporters of melanin arguments are inconsistent.

The seed

Every plant that is made naturally has a seed, so that it can reproduce it self in a process called chemical affinity,  because the pollen caries the right balance and they join. The opposite of the natural process is where you cut a slither of the plant and take out the heart of the stem and place it into another plant and tape it and now the plant is no longer natural it is cultivated by man as is a hybrid and the natural molecular structure is incomplete. This is further evident as hybrid plants generally have no seed to reproduce themselves, so when there is no seed the plant is a hybrid, which is how you get fruits such as easy peel fruits, seedless grapes and carrots. The two most common hybrids are the orange and carrot. The orange is a hybrid of the pomelo and the mandrin, and the carrot is cultivated vegetable of the queens Anne's lace and the wild yam which is why both have no seeds to reproduce themselves as they are man made not naturally made.

The body is electrical

Electricity is made through the process of friction between carbon and copper this friction creates what is called resonance is evident in a car where inside the generator there will be a carbon brush and a copper wheel to get electricity to power the dash board. The same friction of carbon and copper is found in the brain, whereby the pineal gland is carbon and the celebral corpex is copper creating to electricity whereby then the central nervous system which acts as a conduit to bring the electricity to spark the heart and pump the blood around the body.