Fantasy is what people want, reality is what people need.

So many people want this fantasy they can dream about instead of a reality they can achieve, when working out a lot of people tell themselves they can't do something before they even start which is like a self destruct button. They also buy into a fantasy which is unrealistic such as eat what you want but eat this low fat yogurt and youll be fine, or "get fit in 5 minutes". Most people love lies instead of embracing the truth, the biggest truth is hard work pays off this is evident in a career aspiration aswell as work out. If you tell your self you can and you will you will get your desired body that you want fact the answers lye within you only you can help your self.