The earth is 70 percent water (sea,rivers) and 30 percent mass (earth,land)and so are, are bodies 70 percent water (blood,fluids) and 30 percent mass (bone, organs) so therefore are diets must also entail that balance. Being 70 percent water (vegetables livings foods) 30 mass (wild rice quinoa spelt pasta.) So you should generally try to eat in that way, because usually the food people eat is the exact opposite 70 percent mass (chicken potato meat dead food) and percent water (living food salad). So being in-tune with the earth is vital.
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