Sunday 14 June 2015

Wild Rice

Wild Rice Dressing ½ cup uncooked wild rice 1-½ cups natural spring water 2 cups chopped kale ½ cup coconut or hemp seed oil 1-½ cups chopped oyster mushrooms (browned) 1 cup shopped onion 1 cup chopped sweet peppers 14 ounces vegetable broth ½ cup sliced brazil nut or chopped walnuts Bring rice and 1 1/2 cups water to boil in a pot. Cover, reduce heat to low, and simmer 45 minutes. Place kale in a pot with enough water to cover, and boil 5 minutes, or until slightly tender. Remove from heat, and drain. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.Melt the oil in a skillet over medium heat, and saute the mushrooms and onion until tender. Mix in cooked rice, cooked kale, stuffing mix, broth, and walnuts. Transfer to the prepared baking dish. Bake 30 minutes in the preheated oven, or until golden brown

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