Saturday 7 December 2013

Let your skin breath

 Like everywhere else on your body, your skin needs oxygen and clothes can restrict the oxygen getting to your body. Just like if a person laid on there bed for a considerable amount of time they would get bed sores, due to the lack of oxygen getting to your body, similarly to the reason why your nails grow back and hair on your head so quickly because they have constant access to oxygen, so when working out dress more freely and allow the oxygen to do its work.

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