Tuesday 10 December 2013

I'm starting with the man in the mirror

When at home doing a work out a useful tip is looking at yourself in the mirror and firstly getting comfortable with you body and look at your self and what you want to improve whether you want a sculpted chest,arms,abs,waist or all of that. Also creating a goal of were you want your body to be and were your going tone. Using a mirror allows you to see  the progress your making literally and you'll see what exercise has the best impact on the specific area you desire.

So step up to the mirror and achieve your goal.

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